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STUDY SKILLS - Coggle Diagram
NOTE-TAKING :notebook:
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Cornell Method: divide a notebook page into 3 sections -- a large section for notes; a smaller section to the left for keywords and comments; and a section at the bottom for a summary of the notes.
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TEST ANXIETY :worried:
Test anxiety is, to a certain extent, normal: While most people experience some anxiety about exams, some people experience a level of anxiety that keeps them from succeeding.
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Seek help: If anxiety is affecting the quality of your learning, speak to a counsellor. Counsellors at colleges and universities are trained specifically in how to negotiate anxiety.
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EXERCISE :soccer:
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Exercise improves overall brain health: Exercise can improve memory, mood, and energy levels.
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