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Calisthenics, Plank, Handstand - Coggle Diagram
Calisthenics
Push Ups
Pyke Push Ups
Elevated Pyke Push Ups
Wall Handstand Push Ups
Handstand Push Up Negative
Free-Standing Handstand Push Ups :checkered_flag:
Close Grip Push Ups
Archer Push Ups
One Arm Negatives
One Arm Push Ups :checkered_flag:
PseudoPlanche Push Ups
Bent Arm Planche
Planche Push Ups :checkered_flag:
Pulls
Australian Pull Up
Pull Ups :checkered_flag:
Explosive Pull Up
High Pull Up
Muscle Up :checkered_flag:
Archer Pull Up
Band Assisted One Arm Pull Up
Negative One Arm Pull Up
One Arm Pull Up :checkered_flag:
Band Assisted Pull Up
Assisted Pull Up Machine
Lat Pull Down
Squats
BodyWeight Leg Extensions
Sissy Squats
Split Squats
Shrimp Squats
Pistol Squats
Dragon Squats
Leg Raise
Toe-To-bar
One Leg Dragon Flag
Dragon Flag Negative
Dragon Flag :checkered_flag:
One Arm Dragon Flag
Tuck L-Sit
One Leg L-Sit
L-Sit :checkered_flag:
V-Sit :checkered_flag:
Manna :checkered_flag:
Plank
Extended Plank
Handstand