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Cognitive model of social phobia by C&W - Coggle Diagram
Cognitive model of social phobia by C&W
feared social setting
Assumptions abt self & others
exessively high standards for social perf
conditional beliefs abt outcomes of perf
unconditioned NEGATIVE beliefs abt self & others
DO
SHIFT attention
mental process during setting
самокопание
misenterpretation of cues
накрутиться :carousel_horse:
feel anxious=look anxious
distorted image how they appeared to othr +
воплощение страхов :silhouette:
reduces external social cue processing when anxious
Safety behaviors
memorizing convos (expected vs said aloud)
distract
get red=open windows
self image << other's reaction
отпугивать
remarks
catastrophic perception
preparing to fear/after trigger
post-mortem=retrieval of social failures