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mental health, article 5Studies show that physical activity has a positive…
mental health
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clearly shows that a nearly 100% of people who have or do have mental health problems can benefit by getting outside and doing activities to change their lifes
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article 3=Conversely, participation in individual sport compared to non-sport participation was associated with 16% higher anxious/depressed scores, 14% higher withdrawn/depressed scores, 12% higher social problems scores, and 14% higher attention problems scores. Participation in both team and individual sport compared to non-sport participation was associated with 17% lower rule-breaking behavior scores for females (compared to males). Results indicate that team sport participation was associated with fewer mental health difficulties, whereas individual sport participation was associated with greater mental health difficultieshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0268583,
PESTLE - LEGAL- published in october 1,2022
article 2-Exercise reduces levels of cortisol, the hormone associated with stress. It also releases endorphins, the “feel-good” hormones produced by the body, and increases serotonin, a chemical that plays an important role in mood. Plus, playing a sport and contributing to a team create a sense of accomplishment, which improves self-esteem and confidence.“Participation in youth team sports has been linked with lower rates of depression and anxiety, along with a reduced risk of suicide and substance abuse,” says Soroosh Amanat, MD, a family medicine physician with interest in sports medicine at Scripps Coastal Medical Center Eastlake. “Plus, more time playing sports means less time on social media, which has been proven to have a negative effect on the well-being of kids and adolescents.”https://www.scripps.org/news_items/7580-what-are-the-surprising-benefits-of-youth-sports-programs
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14.3% of deaths worldwide, or approximately 8 million deaths each year, are attributable to mental disorders.
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The prevalence of all mental disorders increased by 50% worldwide from 416 million to 615 million between 1990 and 2013.
PESTLE - social as it talks about people from all over the world,
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article 5Studies show that physical activity has a positive impact on our mood. One study asked people to rate their mood after a period of exercise (i.e. walking or gardening) and after inactivity (i.e. reading a book). Researchers found that people felt more awake, calmer and more content after physical activity. ,https://www.sportengland.org/funds-and-campaigns/mental-health
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