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hm (insid, outside) - Coggle Diagram
hm
insid
consistency
habits
motivation
FOCUS
mantain concentration
stress and anger towards myself
fears
driving
by last Therapist: fear of lack of controll
future/ failing
general career
dreams
writing
desiging covers
too much going on in my head at the same time
keeping thoughts separate
intrusive thought
stop need to repeat them
skills
outside
relationships?
friendships
past friendship troubles
fear of abandonment?
more friends with more similar hobbies or connections
lonliness?
strong Bond with family
fear of loss
too afected by their emtions (by psycologist)
fear of moms illness
feel responsabitlity to take care of her
frustration when she doesn't follow docs instructiosn
need to let go
shyness
early life?
does brother have it easier?
no contact to children of my age
language barrier
insecurity/ lonliness
wish to socialize but don't