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Health and Wellbeing - Coggle Diagram
Health and Wellbeing
Physical Health
Fitness - Fitness and exercise are good ways to improve your physical health. We can create something related to fitness.
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Sleep - Sleep affects physical health as sleep can lead to fatigute, tiredness, stress related problems. We can create a product related to sleep
Mental Health
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Social wellbeing
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availability of time, quality of time
What affects H & W?
Many factors such as sleep, lifestyle and diet.
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