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Discipline - Coggle Diagram
Discipline
Reclaiming intention
Beceome aware your Delaying
Ask what your outcome
Define what you should be doing
set Tiny Goal For momentom
Set timer To Gamafiy it
Take action
you vs biologicals you
you
You want more than to just survive you want to thrive
Biological you
rationalizing
inspirting fear and enxiety
Distraction that require attention
Raising voice of inner crittic
Make you not feel like it
Your Weapons
Motivation
Short lived
relies of dopamine
Discipline
How
know you won't Feel like it do it anways|
Your Why you need to be Disciplined
Daily Discipline Pratice
Dont make decision on how you feel
Treat Every Decision as thought it important
Hard to willed be very powerful