What affects emotion
All emotions can be affected by the limbic system within the brain, more specifically the hypothalamus, hippocampus, and amygdala (Cherry, 2022). Generally feelings and emotions arise from an experience, for example feeling anger from being in a fight or happiness when receiving a gift (UWA, 2019). Other factors such as stress, poor sleep or diet, hormonal changes, and the weather can even affect one's emotions (Health, 2017).