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Wellness - Coggle Diagram
Wellness
Mental
Self Talk
Therapy
Gratitude Practicing
Moving my body
Feeling good about what Im spending time on
Accomplishments
Spiritual
Getting out into nature
Grounding
Finding moments to explore nature
No Screen time
Connecting with someone
Physical Touch
Dreaming Big
Physical
Nutrition
Staying injury free
Body Care
Training
Social
Friends
Shared memories
Family
Weekly Mom Facetimes
Events
One on One time
Finding Balance
Sunshine
Birds Chirping
Sleep