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AIF ideas - Coggle Diagram
AIF ideas
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Cooking/Baking
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Exploring a different cuisine and seeing how it effects my moods. Create a recipe or journal on how I feel
How different foods make me feel/effect my mood. Creating a recipe book and journalling my moods after eating certain foods
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Exercise
Reaching a new pb (weights) - making a goal weight pb I would like to achieve on a particular machine and recording each time I go heavier
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designing gym wear - shorts, tops, jumpers/hoodies, leggings, socks, sports bras
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