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CHO (CH2O), fibers, causes of constipation, a metabolite of glucose -…
CHO (CH2O)
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excretion of toxin
glucuronic acid
combine with chemical and bacterial toxins and some metabolites in the liver and there by helps in their excretion
act as precusors
CHO and their drivatives serve as precursors to compound such as nucleic acid, connective tissue matrix and galactoside of nerve tissue
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fibers
soluble fibers
found in foods as oatbran, barley, nuts, seeds, beans, lentils, fruits, strawberries and many vegetables
dissolve in water, foam gels and easily digested by bacteria in the lower intestine
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may have a role with heart disease, diabetes and colon cancer
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insoluble fibers
found in such as whole wheat, whole grain products, vegetables and wheat bran
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causes of constipation
not enough fiber, water, exercise
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