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Movement Selection / Phase - Coggle Diagram
Movement Selection / Phase
Exposure
Hypertrophy
Segments
Ballistic
Rudimentary
Rhythmic
Techincal
Coordination
Movement Skills
Strength
Muscle Action
Control
Coordination
Core
Anti-Core
SQAC
Accel
Decel
Control
Ascension
Strength
Muscle Action
Emphasis-Specific
Technical
Movement Skill
Ballistic
Reactive
Explosive
SQAC
Acel/Decl
BW
Max V
Agility
Hypertrophy
Maintenance
Protective
Control
Realization/Peak
Ballistic
Reactive
Multiple Response
Strength
Muscle Action
SQAC
Mav V
Overspeed
Agility
Acel/Decel
BW
Technical
Movement Skill
Hypertrophy
Protective
Control
Comprehension
Control
Movement
AntiMovement
Techincal
Coordination
Movement Skills
Strength
Segment
Muscle Action
Ballistic
Contrinous
Explosive
Hypertrophy
Segment
SQAC
Multidirectional
Accel/Decel
Max V