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Unconditioning The Self From a Toxic (Hispanic) Household - Coggle Diagram
Unconditioning The Self From a Toxic (Hispanic) Household
Signs of Toxic Dynamics
Signs of toxic family members?
Did you grow up in a toxic household?
How to identify it?
Toxic Masculinity
Parent's Generational Trauma: How is are toxic stigmas passed down from generations?
Sexist Stereotypes: Most common ones in Hispanic culture
Being told "How a girl or a boy is supposed to act"
Maybe: Discuss "Vulnerability = Weakness" Mentality
No gender fluidity allowed/seen as a weakness and unworthiness
Dynamics to break free
Unconditioning the self (How To)
Resources/Support Systems
Healing/Mediation Techniques
Maybe: Talking to family; Maybe talking about the problem can help families come to terms and heal
Maybe: "Vulnerability does not = weakness"
Emotional Abuse/Mental Health
Toll on overall mental health
Trauma
Conditioning of the self and how it effects day to day life (work place, school, relationships)
Disturbance of Emotional equilibrium