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Nutrition 다운로드.jpeg - Coggle Diagram
Nutrition
The key to a healthy diet
Eating a balanced diet
Need some fuel
heterotrophic
get nutrient from eating food
Nutrients
supply your body
stay healthy
with energy
Three nutrients
Fats
contain calories
Carbohydrates
fuel of body
Protein
build, repair parts
Nutrition plate
Protein
purple
meat
Vegetables
minrals
vitamins
green
Fruit
mineral/vitamins
satisfy appetite
Red
Dairy
skyblue
protein
calcium
Grains
Orange
Biggest
high in carbohydrates
4.Are fars bad for our body?
Contains more calories
exercise
Not just unhealthy
fats in fish/vegetable
good
