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Emotions( emotions are the psychological aspect of the feeling, wherein we…
Emotions( emotions are the psychological aspect of the feeling, wherein we add a value to any happening or situation around us and prospect the entire situation based on the perceived value)
Positive Emotions involves the whole spectrum of being joyous, happy, contentment and cheerfulness wherein any individual can think of several thoughts and concepts which are linked to these emotions, these emotions considerably contributes in the life decision, problem solving and memory surfacing process.
Broaden and Build Theory , given by Barbara Fredrickson focuses on the base of positive emotions, as she lays a foundation of importance of positive emotions over the abundance of the negative emotions.
she claims that positive emotions leads to psychological, physical and social resources.
according to her, emotions and moods are differentiated based on their lasting period as well as their specification. Emotions are the discrete, specialised category such angry , happiness or cheerfull and while mood lasts for a long period of time.
even emotions are not the simple sensory pleasures, such as sex gratification and eating after being hungry, taking a power nap when sleepy.
Negative emotions are associated with specific action tendency and this leads to the contrary image of the positive emotions as with their perception, as they broaden people's momentary thought-action repertories and this further leads to their psychological, social , intellect and physiological resources.
positive emotions can Undo negative emotions, that was concluded from a test series of asking students to prepare for a speech in less time, which leads to cardiovascular rush and later leads to negative emotions. but later when accompanied with positive emotions then it stimulated faster as compared to the negative emotions stimulating video clips.
Positive emotions leads to resilience, which means to adapt to the stressful situation and overcome the environmental stress and beginning it with a positive start.
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Positive emotions and psychological resources involves in looking for coping strategy to stress,
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