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Unpacking - Coggle Diagram
Unpacking
Needs
Heal from old trauma.
Doing things that i love.
Setting boundies
Love myself
Pray
Seeking profesional help
Stop self-sabotaging
Problems
Blaming myself
thinking I'm good enough.
Not speaking my mind.
Giving others too much power over my life.
Not knowing my worth.
Challenges
Understanding myself
loving myself
Letting go
Speaking up foe myself.
Accepting that not everyone will understand me.