Happiness vs Well-being vs Enjoyment
WELL-BEING
HAPPINESS
ENJOYMENT
characteristics
multidimensional
factors
age
gender
race
characteristics
extraversion
self-esteem
optimism
a sense of personal control
balance
between work and leisure
in-between anxiety/overwhelmed and boredom/underwhelmed
causes
invests more in social life settings
builds relationships with family and friends
attend religious services
characteristics
experiencing positive relationships
feelings of autonomy
proficiency over self and resources
personal growth and development
having a sense of meaning and purpose
experiencing positive emotions
engagement
types
pleasure
passion
purpose
ultimate good
serving others and and being apart of something bigger
physical pleasure and immediate gratification
desire for perfect truth, goodness, beauty and love
need to satisfy your ego
types
emotional
physical
social
workplace
societal
generating emotions that lead to good feelings
ability to improve the functioning of your body
ability to communicate and maintain social networks
ability to professionally pursue values, interests and life purpose
ability to participate in a thriving culture, community and environment
can be temporary
characteristics
a state/form of arousal
impulsivity
increase in activity in sympathetic nervous system
types
rejoice
joy
amusement
relief
peace
pride
excitement
ecstasy
causes
acquired through one of the five senses
participating or witnessing acts of human kindness
witnessing or experiencing something amusing
witnessing or experiencing achievement
experiencing something surprising
a feeling of connection
observable facial expression and posture
vocal expression
PLEASURE
type of happiness
types
senses
wealth
skill
power
piety
expectation
memory
imagination
association
relief
causes
sleep
eating
exercise
hygiene
intimacy
criteria
intensity
duration
certainty
proximity
productivity
purity
extent
strong community involvement