Happiness vs Well-being vs Enjoyment

WELL-BEING

HAPPINESS

ENJOYMENT

characteristics

multidimensional

factors

age

gender

race

characteristics

extraversion

self-esteem

optimism

a sense of personal control

balance

between work and leisure

in-between anxiety/overwhelmed and boredom/underwhelmed

causes

invests more in social life settings

builds relationships with family and friends

attend religious services

characteristics

experiencing positive relationships

feelings of autonomy

proficiency over self and resources

personal growth and development

having a sense of meaning and purpose

experiencing positive emotions

engagement

types

pleasure

passion

purpose

ultimate good

serving others and and being apart of something bigger

physical pleasure and immediate gratification

desire for perfect truth, goodness, beauty and love

need to satisfy your ego

types

emotional

physical

social

workplace

societal

generating emotions that lead to good feelings

ability to improve the functioning of your body

ability to communicate and maintain social networks

ability to professionally pursue values, interests and life purpose

ability to participate in a thriving culture, community and environment

can be temporary

characteristics

a state/form of arousal

impulsivity

increase in activity in sympathetic nervous system

types

rejoice

joy

amusement

relief

peace

pride

excitement

ecstasy

causes

acquired through one of the five senses

participating or witnessing acts of human kindness

witnessing or experiencing something amusing

witnessing or experiencing achievement

experiencing something surprising

a feeling of connection

observable facial expression and posture

vocal expression

PLEASURE

type of happiness

types

senses

wealth

skill

power

piety

expectation

memory

imagination

association

relief

causes

sleep

eating

exercise

hygiene

intimacy

criteria

intensity

duration

certainty

proximity

productivity

purity

extent

strong community involvement