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CORE STABILITY TRAINING EFFECTS ON LOWER LIMB REHABILITATION OF JUDOKAS -…
CORE STABILITY TRAINING EFFECTS ON LOWER LIMB REHABILITATION OF JUDOKAS
Judo events are sports events with a high incidence of sports injuries.
where these athletes look for:
Master the best of their abilities
With the purpose of:
Reduce the incidence of surgeries
Achieve better results
Where it is necessary to maintain good physical conditioning
For this, it was established that core stability exercises reduce the probability of lower limb injuries.
this in judo athletes
So core stability training
Positively affecting the recovery of lower extremity injuries in judokas.
Chronic injuries have affected many athletes for a long time, limiting:
Athletic ability
that targeted core stability training improves your
physical ability
Likewise, this method makes the injury of the lower limbs have a good recovery
which are:
Isokinetic muscle strength test method
The ISOMED2000 isokinetic test system was used to measure the antagonist muscle strength
2 more items...
Body composition test method
Doing use of:
1 more item...
Function inspection method
The physiotherapy functional inspection method is used to carry out complete inspections, in stages and to evaluate the athletes, in their physical functions.
Performance in competitions
Setting