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The Impact of COVID-19 on UTHM Students: Mental and Physical Well-being -…
The Impact of
COVID-19 on UTHM Students: Mental and Physical Well-being
Introduction
Compering life before and after Covid-19
Background about the causes and effect of Covid-19 on UTHM Student.
How Covid-19 Has affected UTHM Student.
Body Paragraph 1
Causes
Constant exposure to news about the virus and health risks.
Disruption of education and uncertainty about the future.
Effects
Frustration and sense of isolation.
Worry about personal and loved ones' health.
Difficulty in maintaining work-life balance.
Increased stress levels and anxiety.
Body Paragraph 2
Causes
Closure of gyms, sports facilities, and limited access to outdoor activities.
Disruption in obtaining nutritious food.
Limited access to healthcare services.
Effects
Decline in overall fitness levels and increased sedentary behavior.
Decreased cardiovascular fitness, muscle strength, and flexibility.
Increased risk of weight gain and chronic diseases.
Difficulties in maintaining a balanced diet and obtaining nutritious food.
Limited access to healthcare services and delayed medical attention.
Body Paragraph 3
Causes:
1.Inadequate mental health support services.
2.Limited access to healthcare services.
Effects:
Difficulty in coping with stress, anxiety, and depression caused by the pandemic.
Insufficient access to medical consultations, health screenings, and necessary medications.
Conclusion
Recommendation
What should Parents , UTHM, and Students do while covid-19 Period ?
Summarizing the whole essay