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Being and behave like an equally EQ and rational minded person by Yu Tak…
Being and behave like
an equally EQ and rational minded person
by Yu Tak Shun
My reflection
Normal human nature:
Being emotional and rational minded can be split or mutually exclusive? are they friends or enemies? how they get your
feeling and living in balance and optimal?
it may be good for you to look at the issue or concern a far distance
understand your nature of human being and how people are connected in society
someone may think of being either the top or the bottom. Any spectrum can you see?
way out from the trapped mood or emotion
Narrate your feeling and thoughts and the past events for clarified and rational viewpoints:
being frank to write down or share with God or your brothers or sisters, or close secure friends
doing more physical exercise to enhance your endorphin
admit the feeling: anger or depressed in what extent or degree and try to switch your point of view and hence the energy to achieve a positive and attainable goal for a better future.
not to assume the way you thought must be the best and alright. There are many good things I never experience and know. Seek God's kingdom and righteousness is the guide. not being or doing evil rather.
not to do something hurt yourself in act or even suicide
overeating or over exercising or too silent or not to voice out or recessing or not listening
Context - difficult, messy, confusing,
e.g. his younger friend's injury and mistreatment leading to a leg problem, and then the pass away of his father, mother and sister....
e.g. the adopted teen with a suicided father and a mother with mental illness who was beaten by her boyfriend. He was diagnosed as a ADHD and disable student.
Leading to one's disappointment, complaints, depression or rage ...
someone may think of being either the top or the bottom.
destroy others altogether for revenges or suicide
less people can see it is a push for you to upgrade or improve or redirect your course of life
some people were trapped with bad experience with their significant persons like parents or spouse
this is a kind of resilience: resolve their core issue and engage in a vehicle to go on a road to the goal:
transform their anger to energy or determination to achieve a goal which may help improve the situation later.
Now, the friend became a dentist
now, the teen became an educated person towards God
the society or school or workplace does not encourage people to tell their real thought or difficulties
People can make a lot of achievement or things they like but they can't escape their loneliness....
People get used not to share their weakness or failure experience... they may be afraid of being looked down...or think of a shame with them...
people are social animal and usually see how it is going in a meeting and want to be safe and respected in group
treasure and nurture bonding --> for taking or receiving assistance from others and God:
Raising your holy hands to pray to your dear God...
Holy spirit has been working among people's mind and heart without a halt...
the body of Jesus Christ in the world - brothers and sisters are giving help and assistance and sharing to you...
One's response with LOVE is of most important. Recalling a bible verse: to build your Knowledge on top of LOVE. (Amen...Resolution I think)
common problems
Your feeling or situation or problem has been understood by your better halve
You are given a lot of critics or analysis or remedial methods by your spouse or partner or friends but you felt not being realized in share.
somebody "pressed your anger button"
pinching you due to someone's wording or attitudes that
you are very concerned or felt disregarded.
remember bible said, 'slow to anger and speak but listen quickly...'
forgiving them but deal with the real issue. In case of different viewpoints or perspective, let it be or go
people's mean to wrestle with their close related persons
man to woman - indifference because ladies are more likely relational and can't stand not talking with each others
HK "Male" commonly dislike being rejected and recession after the attempt (to invite a friend) failed.
HK "women" would not mind the rejection and they would keep trying to invite someone to join ...