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INDIVIDUAL QUALITY OF LIFE, Pleasure and Enjoyment are not the same thing,…

- - - - Engaging in Optimal Experiences: the most enjoyable in human life
      - A subjective state that people report when they are completely involved in something to the point of forgetting time, fatigue, and everything else but the activity itself
      - Intense experiential involvement in moment-to-moment activity
      - Attention is fully invested in the task at hand, and the person functions at their full capacity
    - - Clear goals every step of the way
      - Immediate feedback to one's action
      - Balance between challenges and skills
    - - Attention is focused on a limited stimulus
      - Action and awareness emerge
      - Freedom from worry of failure
      - Self-Consciousness disappears
      - Sense of time becomes distorted
      - Experience becomes its own reward
    - - Singing or Dancing
      - Playing Sports
      - Going to Work
      - Reading a Book
      - Having a Good Conversation
- - - - Example: culture has a wider significance for meaning making