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B5 + B6 - Coggle Diagram
B5 + B6
B5
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Leaf
Function
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Stomata, spongy mesophyll cells and guard cells - gas exchange
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B6
B6.1 Balanced diet: diet in which all components of food needed to maintain health are present in appropriate proportions
Carbohydrates
Source of energy, broken down to release energy for respiration
found in foods such as rice, pasta, wheat foods, etc,.
Fats
Insulation + energy store
- found in oil, butter, white stuff on animal meat, etc,.
Proteins
Form muscles, enzymes, growth + repair
- Can be found in meat such as chicken
Water
needed for chem rxn to take place in cells
Vitamin C
Development + maintenance of scar tissue, blood vessels and cartilage, needed to make ATP
- Found it citrusy fruits such as oranges
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Calcium
Stored in bones and teeth, where supports structure and hardness, required for muscles to move and for nerves
- found in dairy products such as milk
Vitamin D
Formed under our skin as a reaction to sunlight
- found in oily fish such as sardines and salmon
Minerals
needed in small quantities to maintain health
- Vegetables, fruits, meats
Kwashiorkor
- low protein intake
- bilateral extremity swelling
Marasmus
- Low caloric intake
- growth stunt
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