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Sugar - Coggle Diagram
Sugar
What foods have a lot of sugar
Junk food
cake
have a lot of sugar
cookies
candy
soda
17+teaspoons of sugar
Juice
has a lot of sugar
better to eat fruit
Milk
nutritious
chocolate milk
More sugar than candy
cereal
more sugar than a doughnut
Foods that are not very sweet
crackers
sauces
ketchup
bread
salad dressing
loaded with sugar
How to make healthy choices
read label
Eat fresh fruit and vegetables
Add fruit for flavor
eat a small portion of unhealthy food
How sugar affects the body
Eat something sugary
Get a boost of energy
Feel hyper
doesn't last long
feel tired/grouchy