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What is scoliosis?, Reflection On My Project, image, image, image, image,…

- - - - My mini-project is to learn what the causes of scoliosis are. I struggle with time management and sometimes get stressed out. I have identified the ATL of self-management as one of the ATL I would like to work on today. I went online and found a few useful and beneficial websites about "time management." I will share the following with the class: how I'm going to improve my organisation skills by practicing time management effectively.
        
        Tips for effective Time Managment:
        
        1) I can start with creating a list of my tasks and then break them down into several smaller parts in the most appropriate way across my week. If I want to complete the tasks quicker, I can choose not to break them down into smaller parts but to distribute them in the most effective way for my week. Also, I have to remember to give myself breaks if I want to take in-between tasks, which can prevent me from getting more stressed as I continue to do my project.
        
        2) Nowadays, we have a lot of distractions because of the advancement in technology. For example, phones, television, video games, social media, and so on. The various distractions weren't available in the old days, so they won't waste their time on these distractions and focus on what they want to achieve or do. Endlessly scrolling through social media will never help with my time management skills. However, reducing distractions can help me have efficient time management. For instance, I want to break my social media addiction. So, I can set limits and stick to them. If I go to my phone's or other devices' settings, I will notice that I am allowed to set a limit for my time spent on a particular app. Furthermore, I can also choose to delete apps or disable notifications from social media in order to focus more on the tasks that I need to complete.
        
        Tips to improve research skills:
        
        1) Get to know the topic. As I'm finding websites for my research tasks, I should be reading and consuming information. This is because I'm still trying to learn about the topic. I don't have to be careful with the selection yet. It's best to read and consume—get used to the information.
        
        2) Use quality, reliable sources. Using C.R.A.A.P. is a helpful tip to help me get better at my research. The letters C.R.A.A.P. stand for "currency, relevance, authority, accuracy, and purpose." It's a technique that can help me rate the reliability of the sources I come across while doing my research.
        
        3) Authority (Who Said It?)
        
        4) Accurancy (Is It Right?)
        
        2) Relevance (Does It Fit your topic?)
        
        5) Purpose (Why Was It Created?)
        
        1) Currency (When Was It Made?)