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Behavioural: Treating Phobias - Coggle Diagram
Behavioural: Treating Phobias
Systematic Desensitisation
counterconditioning
reciprocal inhibitation
3 processes
Exposure
Relaxation
Anxiety Hierarchy
Strengths
Better for spider phobics than only relaxation (Gilroy)
Suitable for learning disabilities
no rational thinking
no trauma
Flooding
fear response exhausted
extinction
no avoidance behaviour
informed consent
Eval
+ cost effective
- traumatic
high attrition rates