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CAS Portfolio - Coggle Diagram
CAS Portfolio
Reflective
Photography
This experience has allowed me to be more reflective of the meaning behind the photos taken rather than constantly focusing on the quality of the photo produced.
goal
My goal is to look back at the photos I took at the end of this activity and reflect on my photography skills in order to see if there has been any development.
outcome
Demonstrate that challenges have been undertaken, developing new skills in the process
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Piano
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outcome
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Demonstrate that challenges have been undertaken, developing new skills in the process
This experience has allolwed me to be more of a reflective person and instead of focusing on the songs I played to be perfect I would reflect on what I have learnt out of each song I played.
Balanced
Gym
goal
My goal is to workout at the gym for 2 weeks straight including 1 day break in each week and focus on gaining arm and ab muscles.
outcome
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Demonstrate that challenges have been undertaken, developing new skills in the process
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By working out at the gym I managed to not only reach my goal but at the same time maintain a balanced life between school and outside of school. This experience allowed me to have a healthy mindset and body and further motivated me to study for exams.
Yoga
goal
I signed up to yoga lesson one time per week for a month in order to see if this activity can help me improve my stress/anxiety management.
outcome
Demonstrate that challenges have been undertaken, developing new skills in the process.
Demonstrate that challenges have been undertaken, developing new skills in the process.
This experience prevented me of having pain attacks or severe anxiety as it taught me major techniques such as breathing techniques was has helped me up until now. This experience has helped me remain a balanced mindset which has lead to improvements in my personal and school life.
Communicator
MUN
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My communication and social skills went hand in hand with another which led to me reaching my goal. I got the role of Undersecretary, run chair trainings and mentored younger students regarding the different aspects of MUN. My communication skills allowed me to easily interact with students which was a key factor in regards to being a leader.
Caring
Roots and Shoots
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Goal
My goals are to gain communicating and collaborating skills, further enhancing my creativity by coming up with lesson plans and making sure the kids obtain learning outcomes out of the lessons I teach.
The entire focus of this experience is surrounding the learner profile caring as the experience focuses on caring for the environment and younger kids. The purpose of this CAS experience was to teach younger kids about the importance of taking care of our environment.
Open-minded
CAS Cooksquad
goal
The goal of this project was to successfully make delicious food and in the end ask each other to taste/rate the food to see how successful our cooking turned out.
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This experience has allowed me to become an openminded person as this experience surrounds around different dishes from around the world. By helping out and tasting the foods made from different cultures I managed to connect to each culture on a deeper level.