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Fruit and Vegetables - Coggle Diagram
Fruit and Vegetables
Defiency
Constipation
Obesity
Scurvy (vitamin C)
Rickets (vitamin D)
Weakened immune system
Sources
Lettuce
Kale
Kiwi
Lime
Functions in health
Healthy skin
Strong immune systems
Efficient peristalsis
Fibre
Micronutrients
Vitamin C
Vitamin D (mushrooms)
Calcium (kale and broccoli)
Macronutrients
Carbohydrates (parsnip and potatoes)
Protein (beans)