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Stress negatively affects all college students - Coggle Diagram
Stress negatively affects all college students
Problems
students who experience stress could cause bad anxiety, depression poor sleep and most commonly substance abuse.
Many students develop lifelong addictions to substances and can even drop out of college because of their stress.
almost 42% of people consider dropping out of college just because they are experiencing stress
Stress is causing people to alter their life
Stress can cause many students to even dive into another major problem that many Americans experience being weight gain
This can cause a spiral effect on students and make stress levels go through the roof.
Solutions
One way that many students end up realving a lot of there stress is exercising. In fact almost 80% of people who do end up getting stress out use this coping method
Simple Cardio
Exercising with friends
recreation sports
remove unnecessary stressor from your life that are adding on top of your already strenuous work load.
Dropping out of college
Getting new better friends
Deciding not to take 25 credit hours in a semester
figuring out a way to change certain ways that colleges format things.
Getting rid of the ACT and SAT altogether .
Getting rid of Finals.
Incorporating more projects into the classroom instead of tests worth your whole grade.
Audience
College students who can come to this page and ultimatly learn how they can manage their stress levels while being in college.
Incoming freshman
Current students
Graduate students
Teachers who can change the way that they are teaching or figure out how they can cope with stress more effetely maybe causing a trickle effect down on to their students.
College administrators who can change things about the specific university's policies to make certain experiences easier and less stressful.
Teachers
School leaders
Alumns