Please enable JavaScript.

Coggle requires JavaScript to display documents.

Kaizen American Life - Coggle Diagram

- - - - OverDrive & Libby
      - RBdigital
      - Flipster
      - PressReader
    - - Google Books
      - Issuu
      - PDFMagazines.org
      - Zinio
  - - - know you're not listening
      - acting like speaker
      - steps
        
        read & understand
        
        read out
        
        overlap
        
        shadowing with script
        
        speak out
        
        listen the difference between you and speaker
        
        shadowing without script
        
        repeat 5 until speak as if you are the speaker.
        
        shadowing and writing
      - apps
        
        TED
        
        Shadoten
  - - - goal for short term
        
        succeed condition
      - draw a map
        
        why learn?
        
        what learn?
        
        how learn?
      - get ideal learning environment
      - practice > lesson
      - publish and get feedback
- - - - scheduling
      - reminder & alarm
      - minimum committment
      - sign in location
  - - - keep increasing pressure and hardening the abdominal area
    - - focus on body movement while walking
    - - stretch
      - drink water
      - straighten up one's posture
  - - - shut down SNS, email
  - - - support app
      - getting coach
      - support group
      - partnering with friend
      - posting on SNS
    - - make distance
      - Make it take longer to access
- - - - free and confidential service that helps people find local resources
  - - - HealthCare.gov
      - Premium Tax Credits
      - Cost-Sharing Reductions
    - - under 30
      - low-income
    - - Shop around & compare
      - Choose high-deductible plan
  - - - decide wake-up time before sleep
      - 2 alarms
        
        15min interval
    - - glycine
      - tryptophan
      - meditation
        
        do nothing
      - relatively hungry
      - Breathable Bedding
      - footbath
        
        then cool toes and head
      - dim light at night
      - low sugar
    - - 15min
    - - 15min per 1wk
- - - - https://egov.uscis.gov/processing-times/
  - - - contact US comapnies with VISA support
        
        contact US recruiting companies
  - - - similar jobs
      - similar industries
      - similar skill sets
    - - job offer from other companies
      - after good performance review
      - gap between performance and job description
    - - why is the higher salary appropriate for you?
      - interview practice
        
        persuasive answers
        
        professional attitude
    - - avoid comparison with colleagues
- - - - Credit counseling service
      - Debt consolidation service
        
        debt forgiveness
  - - - charity
      - 401K
      - Business networking
        
        pro org membership
        
        event, seminar, meal
      - Branding
      - medical
        
        Medical equipment
        
        Medical insurance
        
        Home health care / Nursing
        
        weight loss programs if they are medically necessary
        
        prosthetic devices
        
        eyeglasses
        
        Acupuncture, chiropractic if recommended by a doctor
        
        guide dogs and other service animals
      - moving expense
      - Casualty and theft losses
  - - - Buy Frozen or Canned Produce
      - Eat Less Meat
      - Join CSA (Community Supported Agriculture) Program
    - - get several quotes, compare and negotiate
      - Raise deductibles:
      - good credit score
      - completing a defensive driving course
      - installing safety features
      - check review
        
        Trustpilot
        
        ConsumersAdvocate.org
        
        Insure.com
    - - Negotiate with possible service change.
    - - library
        
        tool lending libraries
        
        music instrument lending libraries
        
        board game lending libraries
        
        seed lending libraries
        
        toy lending libraries
        
        kitchen tool libraries
        
        dress lending libraries
        
        kids, women, prom
      - recreation center
        
        Sports equipment
        
        Fitness equipment
        
        Outdoor gear
      - state parks and wildlife centers
        
        fishing
      - Mobility aids from non-profit organizations
      - Consumer products from product testing panels and focus groups
    - - negotiation by group not by individual
    - - RetailMeNot
      - Coupons.com
      - Raluten.com
      - buy discounted gift card
        
        CardCash
      - https://taxadmin.org/sales-tax-holidays/
- - - - income
      - credit hist
      - source
        
        bank
        
        20% down payment
        
        credit union
        
        20% down payment
        
        FHA
        
        3.5% down payment
    - - Option to purchase（後に購入する権利）
        
        家賃
        
        オプションを購入した際の物件価格の一部に充てられる額
        
        通常の家賃
        
        取り価格の1% ～ 5%
      - 購入する権利を行使する際の物件価格を定める
    - - late Summer ~ Fall
        
        low price, low inventory
      - low Fannie Mae HPSI
        
        high interest
        
        re-finance later
        
        closing cost
        
        bad employment rate
      - high interest rate
  - - - Home Equity Loans and Lines of Credit
      - FHA 203(k) Rehabilitation Mortgage
      - Energy Efficiency Incentives
      - State-Specific Programs
    - - community college
      - hardware stores and ask for advice and guidance
      - Volunteer at Habitat for Humanity
- - - - Market Research Platforms
        
        Swagbucks
        
        Survey Junkie
        
        MyPoints
      - Reward Shopping Behavior apps
        
        Rakuten
        
        ibotta
  - - - cheap ticket by VPN
        
        ticket price may vary in purchase location
      - off-peak time
- - - - formal and casual = 7 : 3
        
        items for suit = formal
        
        other items = casual
      - bottom > up
      - balance components
        
        shape
        
        balance type
        = [I], [A], [Y]
        
        easiest = [I]
        
        thin at up, and thin at bottom
        
        endpoint is omportant
        
        hem, cuffs, neck
        
        color
        
        monotone = formal
        
        other colors = casual
        
        < 4 colors
        
        light color = up
        dark color = bottom
    - - best: simple design
      - round cord
    - - large size
      - dark color
    - - cratch bag
      - shoulder bag -> affects body shape
  - - - Dryness protection
        
        lotion and serum after face wash
      - UV projection
        
        SPF 30 ~
        
        PA++
      - face wash
        
        wash with bubble
        
        not touch skin
      - always use clean towel
    - - morning
        
        face wash
        
        shaving
        
        lotion
        
        milky lotion
        
        UV protection
      - night
        
        cleansing
        
        face wash
        
        lotion
        
        serum
        
        milky lotion