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Health and fitness - Coggle Diagram
Health and fitness
Colour
Limited colour
Bold Colours
Bright
Saturated
red, yellow, oranges
Red is most commonly used on magazine colours typically on sport magazine
Use
Typography
special offers
Captions
context
Background
Title
symbolism
red
courage
danger
Anger
orange
energy
vitalitty
good health
Types
exercise
Netball
Football
Boxing
Dance
Running
Golf
Yoga
components of fitness
Coordination
Reaction time
health
Mental
mental illnesses
anxiety
Depression
psychological and emotional well being
physical
Being active regularly
30+ mins a day with a rest day
Good diet
balanced / Eatwell guide
Nutritional
5-a-day
Healthy amount of sleep
for 14-18 year olds 8-10 hours
minimal alcohol and drug use
Social
leadership
Confidence and courage
Patience
self-awareness
To adapt in social interactions
Respect
Teamwork
Audience
Existing products
Magazine Names