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Cereal - Coggle Diagram
Cereal
Main cereals
Rice
Rye
Oats
Maize
Wheat
Barley
Nutritive value
Gluten found in most cereals
Small amount of unsaturated fat
Valuable source of LBV protein
Unprocessed cereals rich in fibre
Many cereal products are fortified with vitamins and minerals
Structure of cereal grains
Bran
Endosperm
Beard
Germ
Dietetic value
Suitable for low fat and low calorie diets
Cereals are cheap and filling
Useful in vegan diets
Fibre in cereals prevents constipation