Elements of my Website

Features

Information

Resources: steps you can take and where you can go after visiting the webstie

Strategies

Questionnaire for people to learn if they have an addiction or are on the path to develop one

use CAGE questions

Medication

Professional Treatment/ Rehab

Micro Strategies

Strategies to Improving physical health

Strategies to improve mental health

Strategies to limit the substance

interactive meditation/breathing exercises

What is addiction?

How can you prevent addiction?

Statistics on addiction

Statistics on the public perspective of addiction

Urge Surfing

The Four D's

Links to reputable support organisations and groups

Contact of helplines and services.