Achieving Goals
S.M.A.R.T.
Specific
Measurable
Relevant
Time-bound
Achievable
PLANNING
Identify your goals
Break goals into steps
Make timeline
Identify targets
Identify needed resources
MOTIVATION
Create an inspiration swipe file
Have a positive mindset
Celebrate small wins
Stay committed
Take breaks
Make your goals visible
ACCOUNTABILITY
Write down your goals
Monitor your progress
Reward yourself
Gamify technique
Have a to-do list