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Benefits of Physical Activity work-out-g08bf44cc9_640 - Coggle Diagram
Benefits of Physical Activity
Brain Health
Improves Cognition
Improves Learning
Keeps Judgement Skills Sharp
Reduces Risk of Deprecion
Improves Confidence
Reduces Health Risks
Heart Disease
Stroke
Diabetes
Some Cancers
Manage Weight
Gain Weight
Helps to Lose Weight
Maintains Weight
Bones & Muscles
Support Body
Do Daily Activities
Prevents Injury from Falls
Keeps Body Physically Active
