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Stress - Coggle Diagram
Stress
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Three stage of stressor
alarm reaction
when the person or animal first becomes aware of the stressor,the organism becomes highly alert alert and aroused,energized by a burst epinephrine.
resistence
the organism tries to adapt to the stressful stimulus or to escape from it.If these efforts are successful,the state of the organism returns to normal
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Main idea
whether a particular stimulus will be stressful depends on the person's subjective appraisal of that stimulus