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Mental Health Effects on Social Media Usage - Coggle Diagram
Mental Health Effects on Social Media Usage
weaker mental focus
relationships
comparisons
appearance
lifestyles
not feeling as good as the person they see online
addiction
increased depression
sleep quality
sleep anxiety
reduced sleep
Blue light exposure
Easy to anger or upset with low sleep quality
increased anxiety
Self isolation
cyberbullying
vulnerability
Low self-esteem
feeling uncompleted
"doom scroll"