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Life Goal - Coggle Diagram
Life Goal
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Health
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Sleep
Cut sound, blue light, waves before sleep
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No blue light screen 1 hour before sleep, turn on red light
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Tape mouth, Blackout sleeping mask, good mattrass, PEMF mattrass
Morning routine- 10,000 LUX therapy light
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Life Paths
Change World
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Plastics, Synthetic chemicals, Soybeans, Dyes
Focus on the quality, reach, and digestibility
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