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Farah, sec109 - Coggle Diagram
Farah, sec109
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Sustainability
A plant-based diet uses less water and land, making food production more sustainable and conserving vital resources.
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control body weight
In Exploring Benefits and Barriers of Plant-Based Diets study, the author found that meat-free dietary patterns lost significantly more weight than those assigned to the omnivorous diet groups
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Animal Welfare
Adopting a plant-based diet helps reduce animal suffering, as it eliminates the need for factory farming and animal exploitation.
Ethical reasons
drive people to choose plant-based diets, as they are concerned about the environmental and social effects of animal agriculture, particularly factory farming practices.
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