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Lyubomirsky's concepts - Coggle Diagram
Lyubomirsky's concepts
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Being optimistic has its benefits to life because no matter what you have a better outlook but others going through the same situations who cant yet outlook life with optimism tend to hold resentment towards others and be passive at times
From reading Lybomirskys their concepts fall around a lot of " being optimistic" and happiness being a state of mind
"Happiness consists in activity. It is a running stream, not a stagnant pool.
— JOHN MASON GOOD"
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Happiness cannot be "found" it is a state of mind and how we approach ourselves and the world around us
Happiness will not fall into place when we change circumstances in our lives the "if" and "when" we do something
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