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Short and Long Term Goals - Coggle Diagram

- - - - Replace smoking breaks with walks.
      - Start medication.
      - Find a support group.
      - Tell people around me that I'm trying to quit.
    - - Schedule Facial
      - Drink more water
      - Reduce stress
      - Sleep 8 hours a day.
    - - Tempered down to 4 drinks on the weekends.
      - replace alcohol with Na drinks..
      - avoid drinking on empty stomach.
      - Engage in activities that don't require alcohol.
- - - - Understand goals with each class.
      - Dediacte 2 hours a week to study.
      - Read through the semester's content.
      - Have organization, and keep track of deadlines.
      - Participate in discussions.
      - Ask for help if needed.
      - Take notes in each class.
      - Understanding grades.
      - Manage my time.
    - - Participate in discussions.
      - Complete assigments ahed of schedule if possible.
      - Ask for extra assigments.
      - Stay on top of reading material.
      - Dedicate 2 hrs. a week to study.
      - Understanding grades.
      - Manage my time.
- - - - Gert rid of shopping apps.
      - No dine-out or takeout.
      - Sale old items like clothes, appliances, or electronics.
      - Creating a shopping list for groceries to prevent over spending.
      - Meal prep for the week.
      - Cancel at least two monthly subscriptions.
      - Use student discount.
      - Buy groceries on sale.