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Volleyball - Coggle Diagram

- - - - hitting above the ball and down instead of below/horizontal to the ball
      - jumping with maximum intensity towards the ball
  - - - train my vertical jump/prioritise endurance over muscle mass
  - - - directing the ball to a specific condition
      - adapting to the block and tooling the block
- - - - Am I stable when I am passing or do I have momentum towards the side
      - Am I providing myself with the highest probability that I am able to receive a ball
    - - am I absorbing power or returning most of it
    - - am I taking the ball at the best position?
      - should I focus on one particular position for recieving