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Food and nutrition - Coggle Diagram
Food and nutrition
C1 level words
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Refined sugar
processed sugar, which can be unhealthy in large amounts
B2 level words
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Carbohydrates
substances found in foods like bread, pasta, and rice that provide energy
Proteins
a nutrient found in meat, fish and eggs, that helps build muscles
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Undernutrition
condition caused by a lack of essential nutrients, leading to health problems
Essential nutrients
nutrients the body needs but cannot produce, including vitamins, minerals, proteins, fats, carbohydrates, and water
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Junk food
food that is unhealthy because it contains too much fat, sugar, or salt
Dairy
foods made from milk, such as cheese and yogurt
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Beverage
a drink, especially one other than water
Overeating
is consuming more food than the body needs, often leading to weight gain and health issues
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