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ELATIC HABBITS - Coggle Diagram
ELATIC HABBITS
NOT CONTROL
Why?
By myself
Our brain
The Flow Of Live :water_polo:
Can't adjust
Rules :red_cross:
The power of elasticity
Broaden one's horizen
Allocate resources efficiently
Adapting to changing situation
Complement
Pros And Cons
medium piece
Utilize Psychological Comparsion
Principle of vertical flexibility
100 jumping jacks
500jumping jacks
One jumping jack
Principle of horizontal flexibility
jogging
jumping jack
push-up
large piece
small piece
Flexible Principles
Carry out everyday consistently
daily progress tracking
Nine criteria for achievement
Author：Stephen Guise