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HMW create an immserive space that promotes the physical and mental…
HMW create an immserive space that promotes the physical and mental-wellbeing of univeristy staff by encouraging healthy habits, reducing stress and fostering social engagement
Active Work Spaces
Standing Desk
Reduce Back Pain
Increase in Energy Levels
Encourages Movements / Streching
Walking Meetings
Nature-Inspired Paths
Change in Scenery
Quiet Relaxation Zones
Communal Herbal Garden
Immersive Space to Relax With Nature
Adopt Relaxing and Aromatic Plants (Lavender, Eucalyptus)
Meditation and Nap Pods
Encourage More Plants Indoors
Healthy Food Options
Healthy Grab and Go Snack Stations
Healthy Food Vending machine
On Campus Fitness & Movement
Daily Step Challenges
University-wide competitions to encourage walking.
Yoga & Stretch Breaks
Guided 5-10 minute movement breaks
Teaching Tools
Trolley bags to carry their heavy stuff
Posture improvement chair
Comfort for users that have long sitting hours during work
Improves posture
Anti Fatigue Mat
Exo-Skeleton
Automated Administrative Tasls
AI Support for Repetitive Work
Social Engagement
Cross Department Meetups
Interdisciplinary Coffee Chats
Casual Meetups for knowledge sharing
Team Building Events
University Wide Wellness Challenges
On Campus Counselling Services
Easy access to mental health proffesionals
Educational Workshops
Mindful Eating Workshops
Financial Wellness Talks
Manage stress relating to finances
Time management Workshops
Meeting Free Days
