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My Biopsychosocial Factors - Coggle Diagram
My Biopsychosocial
Factors
Psycological Factors
Emotional Responses
Anxiety and fear
Due to this I was diagnosed with CPTSD and have to take daily medications for anxiety
Resilience and empathy
I am able to overcome most situation with ease
Cognitive Development
Trouble with learning and attention
I take daily medication for ADD to help me properly function and get through the day. I was not diagnosed with this until adulthood.
Coping mechanisms such as problem-solving skills and embracing flexibility in my thinking and behaviors
I now go to therapy to get the proper tools to cope
Personality Traits
Approval seeking behavior
This led me to look for love and a sense of security in men at a young age
Adaptability
I am able to easily adapt to environments and situations
Biological Factors
Genetics
My father is bipolar and manic-depressive and has throat cancer,
This has caused an onset of my mental health issues and ability to regulate my emotions
Physical Health
I suffer from anxiety, depression, ADD, autoimmune disease, and Acid Reflux.
This has affected my overall health and wellbeing
Lifestyle
Poor nutrition and exercise habits
This has lead to me having low motivation and being over weight
Irregular sleep patterns
This has made my ability to focus and be attentive harder
Social Factors
Family Dynamics
A great relationship with my mother and an unstable relationship with father
I no longer have a relationship with my father but still have a great relationship with my mother who did her very best with what she had
Cultural Influences
Growing up in a household with a racist father
This was difficult due to the majority of my friends being African American, but I did not let that deter my own thoughts and views
Socioeconomic Status
Struggled financially so my mother was unable to take us out of that environment
This kept us in a chaotic toxic living environment where we all suffered causing long term effects on our mental health
Spport Systems
Friends families
My African American friends' families "took me in" and gave me the sense of family, love, and security I never felt at home.