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Movement Criteria - Coggle Diagram
Movement Criteria
endurance
running
specified movementss
core strength
stamina
cardio
Fitness
strength
power
speed
agility
balance
Cardiovascular heath
improved circulation
heart health
healthy lungs
prolonged life
weight loss
fine motor skills
Aim
muscle control
accuracy
dexterity
precision
Strategy and gamplay
analytics
improvement
pros and cons
learns from mistakes
analytics
muscular health
strengthening
flexibility
Resistance
loco motor system
reduce risk of falling
mentality
composure
Upper body strength