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NUTRIENTS - Coggle Diagram
NUTRIENTS
CARBOHYDRATES
Examples
PASTA
FRUIT
RICE
CAKE
BREAD
SWEETS
COMPLEX CARBOHYDRATES
SIMPLE CARBOHIDRATES
PROIDE ENERGY
VITAMINS
PROTECT US FROM ILLNESSES
HELP US STAY HEALTHY
IN FRUITS AND EGETABLES
Examples
C
D
B
E
A
K
FATS
Examples
FISH
MEAT
AVOCADO
BUTTER
NUTS
CAKES
OLIVE OIL
HELP ABSORBS VITAMINS
UNSATURATED FATS
PROIDE ENERGY
SATURATED FATS
PROTEINS
ANIMAL PROTEINS
MAKE UP THE TISSUE
PLANT PROTEINS
Examples
EGGS
DAIRY PRODUCTS
LEGUMES
LENTILS
FISH
MEAT
BEANS
MINERALS
KEEP OUR BONES, HEART AND BRAIN
Examples
CALCIUM
ZINC
WATER
MAGNESIUM
BANANAS
IRON
MEAT
POTASIUM
LENTILS
