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Wellbeing - Coggle Diagram
Wellbeing
Things we need to be physically well
Sleep
Sport
Diet
Healthy weight
Things we need to be mentally well.
Sleep
Socializing
Avoid alcohol
Cope with loss
Things we need to be well socially
Take care of yourself
Made social plans
Adopt a pet
Make connections
Things we need to be a good citizen
Don't break laws
Be honest and trustworthy
Protect the environment
Accept responsibility