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Obesity - Coggle Diagram
Obesity
The effects of obesity on society
Health effect
Heart disease
Reduce life expectancy and
Quality of life
Require long term
management & medication
Diabetes
High blood pressure
Mental health
Depression
Societal stigma
Create vicious cycle
Body image issues
Anxiety
Low self-esteem
Social health
Discrimination
Workplace
Feeling of isolation
Reduced opportunities
Social interaction
solution to improve the issue
encourage doing movement
walking or doing home workouts
can help stay active.
portion control
eating smaller portions and
avoiding oversized meals can prevent overeating.
reduce sugary drinks and junk food
cutting back on soda, fast food and processed snack can make a big difference in weight management.