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Eating Right 🥗🍕 - Coggle Diagram

- - - - still processed food
  - - - build muscles
  - - - nutritious
    - - tons of sugar
- - - - ex. doughnuts, pastries, bacons etc.
  - - - ex. whole wheat bread, yogurt with fruits
- - - - hyper
      - quick mood change
        
        tired/grumpy
    - - health problem
- - - - healthy
        
        nutrients
    - - milk, nuts, yogurt, cheese